A newly released guide from the International Rescue Committee (IRC), authored by Senior Education Officer Freda Alrefaai, provides a comprehensive, research-backed workbook aimed at improving staff wellbeing in educational settings. Download here.
Community Care Strategies
The workbook equips schools with approaches to build supportive, collaborative environments—promoting peer connection, shared responsibility, and mutual encouragement.
Practical Self-Care Tools
Alongside community practices, the guide offers tangible self-care methods staff can integrate into daily routines, ensuring personal resilience and mental health.
Research-Backed Techniques
All strategies are grounded in evidence, helping schools instil meaningful improvements to workplace wellbeing.
The IRC’s “Educator Wellbeing Workbook” is a forward-thinking resource for schools looking to foster caring communities and bolster staff wellness. By integrating its structured yet adaptable strategies, Bristol's educational settings can take proactive steps towards a healthier, more resilient workforce.